Weigh in: 138.2
Loss 1 day: 8oz
Total Loss: 17.8 lbs
Feeling A.M.: Woke up bright and early to start a long day of presentations and education. Was in too much of a hurry to celebrate the 8 oz I lost in one night. Where does it all go?
Feeling P.M.: I'll tell you where it's NOT going... my butt! I'm happy that I'm losing inches but WARNING: you're gonna get squishy!
Journal Log:
Today I had to speak at a conference and no matter how many times I told the women that I didn't need lunch they still brought me a plate full of chicken egg salad, some melon and grapes and a CROISSANT!! Oh it was so hard to look at this beautiful buttery flaky tasty piece of heaven. BUT I stayed strong and snuck it back into the kitchen without anyone seeing me and without hurting anyone's feelings. I had myself a delicious buffalo chicken salad and the melba toast saved my day again.
Also, I bought a salsa seasoning packet at the co-op today. Mixed it in with a can of diced tomatoes, diced onions, fresh cilantro and lemon juice. Also, I made a soup using a McCormick seasoning packet called Albondigas Al Chipotle (which is spanish for chipotle meatballs). It smells incredible. I mixed a can of tomato sauce, diced tomatoes, onions, cabbage and chopped celery.
Also, I bought a salsa seasoning packet at the co-op today. Mixed it in with a can of diced tomatoes, diced onions, fresh cilantro and lemon juice. Also, I made a soup using a McCormick seasoning packet called Albondigas Al Chipotle (which is spanish for chipotle meatballs). It smells incredible. I mixed a can of tomato sauce, diced tomatoes, onions, cabbage and chopped celery.
LUNCH: Buffalo Chicken Salad with tomatoes and romaine lettuce
DINNER: Shrimp lettuce wraps with salsa
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