Weigh in: 139.2
Loss 1 day: 1 lb
Total Loss: 16.8 lbs
Feeling A.M.: 130's!!!
Feeling P.M.: I wanted something sweet and buttery so I made some peanut butter chocolate chip cookies...FOR THE KIDS! Even though I can't have any, the smell filling up my house is comfort enough. My kids are happy. My husband will not be when he gets home.
Journal Log:
I just realized that I can have the mustard in my fridge! And with that I made a sweet and spicy mustard dressing for my chicken salad today. PLUS radishes apparently are now in season AND I finally went and got some melba toast (I've been holding off on those until later in the diet). So I had some radish in my salad and croutons. It was a very satisfying lunch. I loved the crunchy surprise of the melba croutons.
Sweet and Spicy Mustard= Yummy Salad Dressing
Mix equal parts mustard and Frank's Red Hot Original with truvia to taste and wahla!
+
+
= YUM
LUNCH: Chicken Salad with Sweet and Spicy Mustard Dressing
DINNER: 100 grams of meatloaf and salad with cucumbers and onions
Sweet and Spicy Mustard= Yummy Salad Dressing
Mix equal parts mustard and Frank's Red Hot Original with truvia to taste and wahla!
+= YUMLUNCH: Chicken Salad with Sweet and Spicy Mustard Dressing
DINNER: 100 grams of meatloaf and salad with cucumbers and onions
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