Quick day reference:
Weigh in:150.8
Loss 1 day: 1 lbs
Total Loss: 5.8
Feeling A.M.: I woke up not feeling hungry at all. It's Sunday today so off to church with a scheduled Taco Feed Fellowship Lunch. So I'm packing up my ground beef, just in case the meat they offer isn't cooked with HCG friendly ingredients, and having a taco salad. Having a busy morning helps A LOT!
Feeling P.M.: The desserts were brutal at church but I made it. I was able to have a taco salad and be satisfied. I felt pretty hungry a couple of hours later and had an apple. Around 7pm I still wasnt feeling hungry but decided to make myself a bowl of cabbage soup and added 100 grams of ground turkey. YUM! I think the secret to this diet so far is STAY BUSY!
Journal Log:
I woke up today and weighed in at 1 pound lighter then yesterday. I instantly thought, "that's it?!" and sorta threw a fit. Then I thought that's a pound and if I lose a pound by tomorrow I'll be in the 140s and I haven't seen those digits on the scale for a long long time. My whole attitude changed and then I grabbed the measuring tape that is now hanging on my towel rack. I also lost 1 inch off of my waist and hips! I think that celebrating was definitely a better way to start off the day.
All morning long as I walked past the donut table at church and cleaned up the dessert table after lunch, I thought about that pound and that inch lost and that was enough for me to not even want to lick my finger when I accidentally got frosting on it. I'm looking forward to seeing these results that everyone keeps talking about and I just keep praying and asking God to help me with the will power to follow through with this thing completely. I need all the help I can get.
Lunch: Taco Salad
Dinner: Cabbage Soup w/ Ground Turkey <-- recipe found here
This was more than satisfying. So good with 100 grams of ground turkey.
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